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The set-up Two friends walk into a bar (a salad bar, of course, because this is a health blog), sit at a table, one orders the caprese, the other a chef. They discuss the morning’s yoga class, their...

The importance of lab testing Lab testing is a way for people to see what is going on inside their bodies and understand how they are doing in terms of health. It is important to have lab tests done...

Affiliate disclaimer: Our recommendations include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. As human beings, water is a basic...

Affiliate disclaimer: Our recommendations include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Taking care of your health and wellness...

How to do an At-Home Heart Test Have you ever needed to complete a routine heart test, but just could not find the time or desire to go to a doctor’s appointment or sit in a crowded laboratory...

Affiliate disclaimer: Our recommendations include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Did you know colon cancer is the second...